Products to Enhance your Well Being!

Through Glenda's Guidance you can achieve optimal health!

Essential Oils

Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing.

Fermentation and Recipes

Nutritional Highlights. Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system.


From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing powers.

About Glenda

Certified as a Health Coach with the Institute for Integrative Nutrition (IIN) and to further up my game I enhanced my Health Coaching skills through The Health Coach Institute with the Becoming a Health Coach Program (BHC).

As I grow in this Holistic Mentoring path I feel blessed that I have the opportunity to help and mentor others as I have been.

Learn more HERE 




Glenda's Programs

From a 14 day detox to private 1:1 Coaching, Glenda has something for everyone!

Healthy Gut

Healing yourself from the inside out

Leaky gut and other auto immune disorders are the leading cause of health challenges today. Fermented foods are a great solution!

14 Day Detox

Jump start your weight loss today!

In just 14 days you can clean your system, have more energy and boost your weight loss process!

Revitalize and Energize

90 Day Program

Learn lifestyle changes to enhance your vitality and energy

Discomfort to Bliss

6 month program

Lifestyle tools to master physical and emotional challenges

Group Programs

Support groups and e-learning tools

Group programs are ideal if you need motivation, education and accountability.


Local Workshops posted here

Glenda can be hired to speak at your next event as well!

Raving Reviews!

Client Testimonials
Morag B.

Morag B.


"I would highly recommend Glenda Compton as a Life Coach. At the start of my journey I was a bit skeptical of what all was involved and what all would be talked about and quite frankly what did I need a Life coach for? Well, it became apparent that I needed help with all aspects of my life from de-stressing to organizing to just taking care and loving myself. Glenda opened my eyes, ears, and heart to realizing how I could improve my life with just a few simple things. How I could alleviate all kinds of stress, how I could and should love myself. I truly feel she has turned my life upside down for the better in a non-judge mental, caring supportive manner. I recommend her wholeheartedly."

Lorna B.

Lorna B.


"I had a successful 90 day Total Body Transformation led by Glenda. I lost a total of 10 lbs. She kept me on track with the goals that I had set from our very first meeting. She led the 12 sessions in a professional manner. I felt really appreciated and heard as she maintained rapport between us. I became aware that my past behaviours were no longer serving me, and that change was needed to get me to my desired goals. Glenda showed me that I have it in me to transform my body in a way that will make the changes last. "

Jerry K.

Jerry K.


"This program offered me tools and accountability, new tools at that, for reshaping things in my life that were and weren't working and creating new habits to support my happiness. The techniques presented were both varied and interesting. I committed to being open to the possibilities of varying points of view at the beginning. I wasn't sure particularly what to expect and I was pleasantly surprised what I learned about myself. I would like to explicitly commend Glenda for hanging in there with me through some tough times, which is a professional virtue. I highly recommend working with her as it has opened my consciousness to a happier more relaxed sense of being."

Health Articles

Glendas Blog

Connect with Me

Glenda - Holistic Mentor

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